Self Care the Mama Way

Too often we as parents, neglect our own needs. We put the needs of our little ones first and AS WE SHOULD! But, when is it time to remember and think about what we need? What makes us happy? Don’t we deserve that too without feeling selfish?

I’ve been a mom & step-mom for almost four years and I have had many days of self neglect! It’s so easy to get wrapped up in the day to day chaos. Hours fly by when we get onboard the parent train! It feels like we can’t catch a break and yet, we continue to push ourselves anyways. How far is too far though?

Let this be a quick reminder, SLOW DOWN. Whether you cook an extravagant dinner or spend time worrying about finances, the train keeps going. It also continues if you are forcing your child to nap or finding the time to vacuum. It’s your choice if you want to feel confident and happy on the ride or constantly rushed & stressed out.

If you want your children to have the best version of yourself, you have to put yourself first too. Take the time to focus on your needs and do it confidently. Make a list of things that make you happy. Do one thing a day from that list. Commit to it. It’s not selfish doing something for yourself in the chaos of life, it’s necessary.

Create the best version of yourself not only for you but for your child too!

-mama chapter