Category: Self-Care
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My Favorite Hair Products (Tried, Tested & Mom Life Approved)
If there’s one thing I’ve learned juggling life, kids and everything in between – it’s that good hair products are self-care. I don’t always have the time for a long step by step routine. I like things that are easy, effective and make me feel put together even on my messiest days!! These are some…
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Master Your Stress: Mindfulness, Communication, Control
Stress .. the monster many adults can’t seem to run away from. Once it catches you, how do you defeat it? I believe stress stems from fear and lack of control. When we are threatened by challenges we can start procrastinating, alter our behavior and/or completely shut down. Understanding the relationships between our fears, stress…
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What Chapter are you on?
We grow, we change, we learn throughout our live. Each phase that we go through, I see as a new chapter. You might be starting a new degree or changing careers. Someone is buying or selling a home. Maybe you’re in a relationship or going through a heart aching breakup. These are all chapters of…
Mama Chapter 